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TIPS TO MAKE YOUR HAIR GROW FASTER

Having a long hair is often considered as a sign of beauty:

It also means youth and vitality and many people associate it with health as well.

The majority of women, if not all of them, would want their hair to grow more quickly than normally grows.

Unfortunately this is more complicated that it seems. Did you know that there is a scientific formula which has been proven to accelerate or stimulate the hair growth?

This is due to the fact that the hair growth depends on several factors, such as the climate, your age, the food that you eat, living habits and health in general. But there are several things that you can do to grow hair faster.

The hair of a healthy person will grow about a inch per month.

This means that you can expect about six inches per year, if not to break or slow down due to any of the factors cited above.

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You can encourage hair growth fast by:

– Handling the hair with care
– Avoid washing it every day
– Cutting the hair regularly
– Massage the scalp
– Eat healthy,

> DIET

Hair consists of keratin which is a protein constituted by amino acids.

To grow hair in 1 day new, your body must produce these amino acids: diets high in protein are, therefore, great for your hair, so make sure that you are including these ingredients in your diet, such as eggs, meat and dairy products, like yogurt.

in Addition to proteins, it is very important to remember that beauty is a reflection of what you eat, so don’t forget to keep a healthy diet in general.

> do NOT WASH EVERY DAY

Another habit that you may want to make your hair grow faster is the hair care good.

This includes minimizing chemical treatments, heat treatments, and even the frequency of washing the hair, washing the hair every day decreases the natural essential oils that stimulate growth.

it is recommended that you only wash your hair only two to three times per week and only with warm water, as hot water will dry the hair and makes it dry and brittle.

> HAIRSTYLING AND MASSAGE

Put your hair in a bun, tying into a pony tail or braid it constantly pulls the hair from the root. This eventually leads to thinning and breakage. Always tie your hair loose, and it involves you, when you go to sleep.

Massaging the hair is also a great way to accelerate the growth of your hair, because it increases the blood circulation and brings essential nutrients to your hair follicles.

> HAIR CUT

there Have been a number of discussions about why the cutting of hair is effective in the natural hair regrowth.

it Is important to first point out that hair grows from the root, damaged hair recede and eventually makes its way to your roots, making it difficult for you to grow new hair at a good pace.

Cutting the damaged hair, this helps stimulate faster growth since there is less repair work needed.

> TREATMENTS

according to the habits described above, it is important to also point out some products that will help protect your hair and stimulate growth.

These are:

– deep conditioning Treatments
– Spray heat protector
– hair growth Supplements
– natural Oils
– Treatments of protein

There are different brands of products that you can find under these categories, and the reason why they are very important in stimulating growth is because they retain the moisture of your hair and, finally, encourages growth.

6 Home Remedies for Hair Growth

Every woman feels uncomfortable when the hair has not is the way you want it.

Tip 1: Wash little, be very careful when washing too many times. Because the shampoo attacks and damages the hair. In addition, do not rub in drying, since it can cause damage to the hair structure. Press with a towel gently and then let dry to the air.

Tip 2: hair Treatments with hair oil regularly are a cure.

Rub olive oil in sunflower oil on blond hair or dark (specifically at the top), leave to act approximately half an hour under a cap of heat or something similar, then wash off with a shampoo. However, this should be applied for one or more weeks, because the effect initially is not so much.

instead of oil one can also take the powder of shikakai from India. The powder is completely biologically made from the fruit of acacia and used for centuries by the women of India, such as hair products.

Mix with water and apply on the hair well damp and lightly massage the scalp. Leave for 5 minutes, after that rinse thoroughly with water and let dry. The hair will be particularly more bulky and high brightness.

Tip 3: Use the comb correctly and only comb when the hair is completely dry, because wet hair and damp are sensitive and can be overwhelmed easily which can lead to irreparable damage of the capillary structure.

The hair should first be cleared in the dry state by hand and then should be brushed with a comb of high quality.

Tip 4: split Ends is considered to be the mortal enemy of long hair. Therefore, go regularly to a hairdresser you trust to trim the ends, split ends, or the ends frayed. Previously, necessarily, refer to the stylist as it can be cut off.

Tip 5: Capsules zinc strengthen the hair, help the hair to grow and less prone to breaking, and avoids the split ends.

The brewer’s yeast also tones and adds shine and smoothness. The dose should not be overstated, as more than recommended.

Tip 6: The hair growth can also be reached through proper nutrition. Salmon, for example, with its omega-3 fatty acids and vitamin B-12 helps the scalp. As well as flaxseed, walnuts, and walnuts.

dark green Vegetables such as spinach, broccoli, among others, provide vitamin A and C that help produce sebum for the body and contains a lot of iron and calcium.

Beans and other legumes (for ex. lenses) promote the hair growth accelerated, due to its protein content and can make your hair grow faster, and also, iron, zinc and biotin to help combat brittle hair.

Birds have a high protein content and low fat content and is so important for the hair such as whole-grain products (iron, zinc, vitamin B), low-fat and dairy products such as cheese, skimmed yogurt (whey and casein) and carrots (vitamin A).

Tips How to your Hair Grow Faster

long hair beautiful, a healthy diet and a good lifestyle are particularly important. In this article we have compiled some tips for you to achieve your goal for a magnificent hair.

shoulder length Hair

The hair on the height of the shoulders can be good and often referred to as a length-critical. The loss of hair on the shoulders, the danger is especially great to break the hair. To prevent this from happening, the ends should always be provided with enough moisture and be well preserved.

A good tip is to use conditioner before you start with the washing. Massage the product in the damp places.

The conditioner is positioned as a protective film around the tips of each hair. After, you can rub a large amount of shampoo hazelnut in the roots.

it Is completely enough to wash the shampoo out on the lengths. So, the conditioner provides the hair a double protection.

dry hair

If your trend is usually to have the hair dry, you must then use shampoo and conditioner that suits it.

Use 1-2 times per week for the treatment of the hair. Also massage the damp hair and leave quietly soak for one to two hours. Especially recommended is the olive oil. This leads tothe hair moisture shine.

of Course, your own treatment can be crucial for the condition of the hair. If your hair dry every day or many times is smoothed out with an iron and heat, can have a negative effect fast in the structure of the hair. The surface of the hair is very rough and, in this way, then, it would be very prone to the tips espigadas.

once again, the best solution is the use of diets high. In addition to the ingredients, such as olive, apricot, or argan oil, are highly recommended.

In the winter, it is of course understood that women often pick up the hair dryer. It’s cold outside and with the wet hair often gets colder. But even so, you must let them air-dry. The hair will thank you.

Accessories

it Is good for the hair and for its structure when he is sometimes tied to not fall continually over the shoulders. But you should not use it indiscriminately all the hair rubber bands. Make sure that the rubber has no metal clasp.

The best type of hair bands are the Invisibobbles. Because their hair is less likely to break. In addition, they do not leave a kink in your hair.

The brush right

With the proper brush you can offer a lot of brightness in your hair. In the morning you can gently brush the knots of the hair, which comes up in the middle of the night. Brushing at night is important to eliminate all of the dirt out of the hair.

The proper brush is important, how to brush with boar bristles.

A tip is to not comb immediately after washing hair. When wet, the hair is particularly vulnerable and can break easily. Therefore, you leave the hair to dry, but be very careful when drying with a towel.

Tips cutting regular

Especially if you want to have your hair long and beautiful, you should regularly, every four weeks going to the hairdresser and cut the hair about half a centimeter.

they Say that cutting hair regularly accelerates the speed of hair growth home. But this is not true, because it is a dead tissue of the hair and cut the tips do not affect the root of the hair.

Going to the hairdresser is still important, especially if you are looking for a long hair.

Power

With your diet, you can contribute to the health of the hair that they are healthy and strong. For healthy hair, it is first important to the inclusion of polyunsaturated fatty acids. These are, at a high level, for example, in the fish.

Additionally, vitamin H, and iron are good for strengthening the hair, and the hair cells. Also you should eat foods that contain a large amount of zinc. For example, legumes, lentils or kidney beans. Zinc is also present in many types of cheese.

dietary supplements can be useful for healthy and shiny hair. For example, silica, and biotin are auxiliary to strengthen the hair structure.

UPDATED: 06.06.17

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