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ALL ABOUT SINUSITIS

Sinusitis is an inflammation of the respiratory tract – If you already had an infection of the sinuses, you know the pain and the discomfort it may cause.

Called the sinusitis cronica, a sinus infection occurs when the cavities around the nose become swollen and inflamed.

Sinusitis is most often caused by a virus and often lasts long after the other symptoms upper respiratory go away.

it can Rarely be caused by fungus or bacteria.

Allergies, nasal polyps, an infection of the tooth, and a deviated septum are other ways in which the sinusitis in child can be triggered.

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(VIDEO) SINUSITIS – New Diet To Control the Symptoms

>> Types and Symptoms of Sinusitis

– Chronic Acute.

acute sinusitis lasts for a short period of time. The acute infection is usually part of a cold or allergy.

If your sinusitis lasts longer than eight weeks or continues to occur again when you have a chronic infection.

Many of the symptoms of an infection of of sinusitis bacterial is common to both, both acute as the forms chronic. The best way to know for sure if you have an infection, to find the root cause and to begin treatment, is to see your doctor.

>> Pain

The most common symptom of sinusitis is often the most unpleasant, is pain. Pain above, below your eyes and behind your nose. Any of these can hurt when you have a sinus infection.

Inflammation and swelling in the sinuses causes them to ache with a pressure dull. You may feel pain in your forehead, on both sides of your nose, in your jaws and upper teeth or between your eyes.

>> Clearance

When you have a sinus infection, you will need to relieve congestion in your nose, often by a phlegm greenish-yellow.

>> Pain in head

The pressure and the swelling under the eyes, can spread throughout your skull and leave you with a massive headache. The pain can also appear in places that you might not expect.

the Pain of sinusitis cure can cause earaches, toothaches, and pain in your jaw and cheeks.

Pain in the head is often worse in the morning because the fluids have been collecting throughout the night. You may also experience a worsening of headache, when the temperature of the environment changes suddenly.

>> Cough

As the congestion from the back of your throat can cause a lot of irritation, especially during a long period of time. This can lead to a persistent and annoying cough.

The cough is particularly aggravating because it tends to be worse at night, making it difficult to sleep. Sitting in an upright position to sleep can help to reduce the frequency and intensity of your cough.

>> sore Throat

Although it may begin as a tickle irritating, it may get worse.

If your infection lasts for a few weeks or more, the mucus can irritate and inflame your throat, resulting in a painful sore throat, to prevent and treat use antisseptico mouth regularly.

Looking for and taking care always that the amisulas and the region near pigments yellow, white, or green, always remove using a toothpick with cotton on the tip soaked in antisseptico oral without alcohol or Anapion.

>>> Suggested Menu for Sinusitis

Breakfast

    the

  • Option 1: 01 glass of mango juice, 01 toast full, 01 slice of ricotta cheese
  • the

  • Option 2: 01 cup of juice of cabbage,02 slices of whole grain bread, 01 col soup cottage cheese light
  • the

  • Option 3: 01 slice of wholemeal bread, 01 col dessert of strawberry jam
  • the

  • Option 4: 01 glass of juice of watermelon with mint and ginger, 01 unid pita bread

morning Snack

    the

  • Option 1: 01 pear
  • the

  • Option 2: 01 unid banana with oats and honey
  • the

  • Option 3: 01 slice of melon
  • the

  • Option 4: 01 peach

Lunch

    the

  • Option 1: 02 col soup broccoli to steam, 02 col soup, brown rice,01 post of broiled fish,02 col lentil soup
  • the

  • Option 2: 01 dessert plate salad of chickpeas,02 col soup, brown rice,02 col pea soup, 01 portion of omelette with cheese,broccoli, parsley, and chives,
  • the

  • Option 3: 01 dessert plate salad of chayote and beet, 02 col soup, brown rice, 01 chicken fillet roast, 01 col soup, pumpkin puree
  • the

  • Option 4: 02 col soup, brown rice, 01 fish fillet roast,01 dessert plate salad of arugula, lettuce and quinoa

Afternoon tea

    the

  • Option 1: 01 glass of vitamin avocado, pear, orange juice and chia
  • the

  • Option 2: 01 slice of fresh pineapple
  • the

  • Option 3: 01 slice of watermelon
  • the

  • Option 4: 01 cup of fruit salad

Dinner

    the

  • Option 1: 02 of toast wholemeal, 01 plate of pumpkin soup with rosemary and ginger
  • the

  • Option 2: 01 dessert plate of lettuce, 02 bringers of wheat pasta, 01 sardines in water
  • the

  • Option 3: 02 col soup, brown rice, 01 slice of lizard to madeira sauce,01 col soup lentils, green salad at will
  • the

  • Option 4: 02 col soup noodles full 01 chicken fillet roast, 01 pires salad of lettuce, tomato, chicory

Supper

    the

  • Option 1: 01 cup of fennel tea
  • the

  • Option 2: 01 cup of fruit salad
  • the

  • Option 3: 01 cup of chamomile tea
  • the

  • Option 4: 01 glass of carrot juice with orange

UPDATED: 06.06.17

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