Find out the nutritional benefits of oil krill and the ways in which it can improve your health.
Is the new darling among the omega-3, featuring all kinds of benefits special extras for our health.
> what is krill oil?
This is a substance rich in nutrients extracted from a small crustacean. It is known to provide the same health benefits, faster and better, than the fish oil, because it is also a rich source of Omega-3 fatty acids, acids eicosapentaenoico (EPA) and docosaexaenoico (DHA), which are essential for good health.
> About krill oil
To do add-ins, the species favoured krill is the superba Euphausia who live at the bottom of the icy waters around the Antarctic.
Krill looks like a shrimp, and can grow between about 10 mm and 20 mm. Living in all the world’s oceans, krill are considered by many scientists to be the largest biomass in the world.
manufacturers of oil krill vitafor for human use, they claim that if all the krill in the world weigh more than twice the weight of the entire human population.
Interestingly, about half of the population annual krill are eaten by other animals higher in the food chain, such as whales, seals, fish and penguins.
> What are the benefits of oil krill?
The research found that what makes this oil special is that its long chain fatty acids are packaged differently from fish oils, which comes in the form of a phospholipid that is easier for the body to absorb.
These phospholipids also has the added benefit of contain other nutrients, choline, which is an antioxidant essential.
They have the best absorption rate – up to 60 per cent better than fish oil, say the manufacturers, krill oil, the amount of capsules needed to be taken to achieve the health benefits desired is small.
For example, people who take fish oil for arthritis, can take between nine and 14 capsules pattern per day for the effect to be effective, according to the placing on the market of oil of krill, it only needed a capsule to achieve the same effect.
> what is krill oil?
While the investigation of the benefits for health, krill oil is still small, because it is a product newly arrived in the market of omega-3, because of the concentration of long chain fatty acids that this oil contains it does everything that fish oil does (but possibly faster and better).
and So, therefore, can be connected with the reduction of pain and symptoms of arthritis, preventing heart disease and other cardiovascular problems, the fight against inflammation in the body, improving concentration and generally benefiting your health.
>, Krill Oil or fish oil?
According to the experts, there has definitely a space in the market for both, but the weight of evidence still falls on the fish oil because of the thousands of studies that have been completed on it, such study will prove its therapeutic benefits.
This is not to say that krill oil will not be shown to be the Omega-3 in the market.
But at this time there is not sufficient scientific data to support this claim, however, continues to be a good source of omega-3 fatty acids EPA and DHA.
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>> Benefits, krill oil
Oil of krill is a new fantastic way to renew your health, feel better in your day-to-day and live a life more happy, more healthy knowing that you are protected and safe.
to Discover its remarkable ability to transport large amounts of Omega-3’s your body, clinical investigators have done research vigorous on oil krill benefits to see how effective it is in…
Protect your heart
Sustain pathways inflammatory healthy
Defend your concentration of the brain, learning and memory.
Maintain healthy cholesterol and sugar levels in the blood
Ease of relief of pre-menstrual such as cramps, fluid retention and mood changes light….
Increase immune function
the well-being and youthful vigor
Encourage the function of the liver healthy
to Promote a healthy skin
Improve joint lubrication and overall function
…And much more!
Let’s take one more look at each of these…
> significant Improvement in the cardiovascular health!
54x more powerful than fish oil. The results of a study published in the Journal of the American College of Nutrition reported that krill oil can significantly help keep the airways inflammatory healthy.
The study was carried out through the measurement of the presence of levels of C reactive protein (CRP) in the blood. A way of measuring the risk of cardiovascular health is to determine the amount of CRP levels of the body.
the lower the CRP levels, the healthier the heart. The study participants were divided into two groups; one group oil placebo and krill.
During the study, CRP levels were measured three times: at the beginning of the study, after seven days and after 14 days. Here are the results that they found…
After 7 days, the CRP levels of the placebo group increased by 15.7% , while the group of oil of krill have reduced their CRP levels at 19.3%.
After 14 days levels in the placebo group increased again by 32.1% while the group that had been taking 300 mg of oil krill essential a day reduced their CRP levels increased by 29.7% !.
> Keep levels of cholesterol healthy
After just 90 days!
The results of a study conducted at the University Mc Gill in Montreal indicate that krill oil helps maintain healthy cholesterol levels.
> The participants were divided into four groups:
The group was given 5 – 1.5 grams of oil of krill a day
The group B was given 2 – 3 grams of oil of krill per day
Group C received 3 grams daily of fish oil
Group D was given a placebo.
The results showed that individuals taking just 500mg, krill oil daily achieved an improvement in the maintenance of good cholesterol levels (HDL) in comparison with subjects who received 3 grams of fish oil.
> PMS eased significantly
PMS-Symptoms. Women love, krill oil because in addition to dozens of other benefits, krill oil has the unique ability to help relieve the distress of PMS.
When the researchers analyzed the effects of the oil krill or omega 3 in menstruating women, not only was distress associated with PMS reduced, the oil of krill proved to be even more effective than fish oil among participants. In the study, individuals experienced…
> The discomfort of cramps
fluid Retention unwanted
Improvement in joint function in just 7-14 days!
Joint-PainUm study published in the American Journal of Nutrition examined the effectiveness of the oil of krill in the lubrication of joints and supports an inflammatory response healthy. The participants had experienced…
> Reduction of joint stiffness
the Increase of global mobility
The most interesting discovery in this study was that these results were only visible in the first 7 to 14 days, indicating that krill oil helps joint lubrication and agility.
> it Protects your brain concentration, learning and memory.
As we age, we naturally lose sharpness in memory, clarity, and declining state of alert.
this Is why you will love to know that several scientific studies show clearly the enormous benefits of health and brain both Omega-3, krill oil, including…
A study of 30 adults with attention difficulties had increased mental concentration and mental focus with just 90 days of taking supplements, krill oil.
it was Also discovered that higher levels of omega-3 for the older adults resulted in a better chance of getting with concentration and memory loss than those with lower levels of omega-3.
Additionally, the oil krill 500mg contains the powerful antioxidant astaxanthin, which has the rare ability to cross the blood-brain barrier and maintain cellular integrity.
> Promotes healthy skin, radiant and young!
ORAC Index (ORAC) scale measures the effectiveness of antioxidants in fighting free radicals.
Oil of krill has been shown for carrying an ORAC value of 43, while the fish oil is rated at 8.
astaxanthin is a powerful antioxidant and antioxidants have been associated with cells of the defenses against the effects of free radicals harmful, helping you achieve the complexion that you have always wanted.
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