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All About the Diet and Menu of Nathalia Dill

To preserve the 52 kilos divided into your 1,67 m of height, Nathalia strives to have a healthy diet, since that makes no diet to lose belly.

“I Try to avoid sweets, and drink plenty of water. I do lymphatic drainage when I have time,” he says.

those Who see the face hairless and without blemishes of the actress, do not imagine that she suffered with pimples.

“I Had a pimple when I was younger. Wash your face well, I’m not going to sleep with makeup, don’t go out of the photo session or the Projac with makeup, use a soap and a gel blotting suggested by a dermatologist” speech.

When the topic is hair, you know how to overcome the damage of the dryer, which is essential in his profession.

“I’m moisturizing with products for dyed hair, and delicate. Also use a product to preserve the wires,” he says.

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>>> TIP MENU:

Menu

Breakfast
Tea of lemon grass + fruit + egg hot

Morning Snack
Fruit or granola or cereal bar or juice

Lunch
Salad + fish + potato (or cassava) or beans + vegetables

Afternoon Snack
Juice or granola

Dinner
Soup or japanese food

UPDATED: 06.06.17

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