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how to treat hay fever

hay fever, also called allergic rhinitis, is caused by the body’s response to certain allergens and other substances. The common allergens that cause hay fever are pollen, dust,animal fur , saliva and cat mold . Other factors can also trigger this condition, including cigarette smoking, l’ exposure to chemicals, cold temperatures, the l’ humidity, high pollution, etc.. When the body comes in contact with these allergens, it releases l’histamine in the’ body. This substance affects the mucous membranes of the nose, throat, eyes, and palate, causing signs and symptoms similar to colds. Symptoms may include sneezing, runny nose, stuffy nose, cough, sore throat, eyes that are watering, urticaria, frequent headaches, excessive fatigue, and skin itchy, and . The hay fever is not considered a serious disorder, but it can interfere with your daily life and the suaqualit√†. There are antihistamines, decongestants and sprays the nasal passages to reduce symptoms of hay fever. It is also possible to use natural remedies that are not expensive and can provide quick relief. Let’s discover together, then, how to treat hay fever:

honey can effectively treat hay fever due to the presence of pollen d’api. It can also desensitize the immune system of your body to other pollens. In addition, it has antibacterial and anti-inflammatory properties that give relief from various symptoms of hay fever. Consume one or more teaspoons of honey three or four times daily to help relieve the symptoms. Ginger is another effective remedy for hay fever. Can strengthen the immune system and also act as a natural antihistamine. Its powerful anti-inflammatory property of the natural helps to reduce the swelling of the nose and other symptoms. Chew small pieces of fresh ginger root several times a day to get relief from a runny nose, cough and even headaches. L’garlic is a natural antibiotic that can effectively eliminate many of the symptoms of hay fever. In addition, l’garlic is a good source of quercetin, a natural antihistamine. Its antibacterial and antiseptic properties promote a quick recovery.


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