>How to prepare for l’ infused blueberry

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How to prepare for l’ infused blueberry

blueberries, as is known are very good for the circulation, and in some cases are capable of reactivate the micro-circulation, therefore, those who suffer from cellulite, cuoperose or capillary fragility, can be drawn without a doubt, benefit from the’ intake of blueberries. Fresh blueberries are not always, however, easy to find, here then is that resort to a tasty drink, which can be without doubt more practical. We will then how to prepare for l’ infused blueberry:

This drink of health is also meeting for its important action, draining, diuretic and depurative.

To many, however, do not like and have difficulties to drink it. Before you give it up, let’s see how to prepare it properly because it is very likely that it is just an error in the phase of preparation to give it an unpleasant taste.

The most common error that it makes in its preparation, the temperature and the type of water. The blueberry requires a temperature not too high, for instance must never get to a boil, and the water is not too hard (often tap water is not suitable). If you have a thermometer from you, the infusion temperature, the ideal is 85°C. If, however, you do not have this tool, you just turn off the heat when the water begins to make the first bubbles.

once you have reached the ideal temperature, pour the water on the infuser containing the dried cranberries, and not vice versa. The recommended dose is a teaspoon per cup or one packet if you use those.

Leave in infusion for at least three minutes, as recommended on the packaging. You can leave it for more time, but it is not recommended to less.

 

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