>how to make a balm a pain reliever in the house

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how to make a balm a pain reliever in the house

The pain disrupts our daily life and the aches and pains of muscle and joints can be difficult to bear, especially if it is a chronic problem. These disorders are often caused by physical activity, excessive,remaining in the same position for long hours, excessive work, heavy lifting, improper posture, or simply l’ ageing. The pain can also be a symptom of many underlying conditions, such as l’arthritis or fibromyalgia. There are medicines against the pain, but we can not use them for long periods of time, in addition, they can have side effects, such as nausea, skin rashes, stomach upset, heartburn, and fatigue. If taken in high doses, some drugs can also cause liver damage and increase the risk of heart attack. Let’s see it then, how to make a balm a pain reliever in the house:
this conditioner diy is a’ economical option that will help to relieve the pain in joints and muscles, as well as to reduce l’inflammation. We are going to use the camphor, which has anti-inflammatory properties that help alleviate the pain and l’inflammation. L’ oil of peppermint that has refreshing properties, soothing for sore muscles and has a calming effect on the body. L’ arnica oil helps to reduce l’inflammation, and its analgesic properties, freeing from pain, is used for the treatment of pain, bruises, sprains, and other disorders. L’ oil of cloves also has quality analgesic to relieve the pain and relaxes sore muscles. Then to prepare the balm you will need:


  • coconut oil half a cup
  • the

  • wax d’api, grated 2 tablespoons
  • the

  • camphor 1 tablespoon
  • the

  • peppermint (essential oil) 9 drops
  • the

  • arnica essential oil 7 drops
  • the

  • clove essential oil 5 drops
  • the

  • sterile container

Now in a bowl pour l’coconut oil, add 2 tablespoons of pure wax d’api, grated. Heat in the microwave for 30 seconds, until ingredients are completely melted. Add camphor to the mixture, and put back in the microwave for 20 seconds. Add 9 drops peppermint, 7 drops of arnica, and 5 drops of essential oil of cloves. Mix well using a wooden stick. Then transfer the mixture into a sterile container. Leave for a few d’hours at room temperature to cool. Then take a little product and gently apply on the affected area, massaging in a circular motion for 5 minutes .


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