How to improve the air quality of the house during the winter?

The coldest season of the year is responsible for triggering many health problems, such as asthma, bronchitis and rhinitis.

in Addition to these diseases, the winter can ease states such as nose bleeding, dizziness, fainting, red eyes and even myocardial. All these situations occur because they are common in dry climates, a common circumstance for this time of year, the relative humidity of the air tends to stay low.

in This way, those who want to take care of their own health and also the family is necessary to be aware of several issues with respect to the air that circulates inside the house. In other words, it is necessary to take some measures to prevent problems like those mentioned above to happen.

Tips to improve the quality of the air in the house

Cultive plantas

Photos: depositphotos

is Already more than proven that plants can improve the air environment. So, the first tip is to bet on the landscaping of the home. There are some species that do well with the climate of winter, as the azaleia. Others, however, can be grown at any time of the year, such as mint, thyme, basil etc. Besides making the home more beautiful and fragrant, the plants purify the air.

Make limpezas periodically

there is Nothing better to leave the air clean, than to clean the house. Although logical, some people think it’s better not to move furniture or clean the corners of the house to not let the dust circulating. However, dust mites, hair, dust and other allergens are in the air even if they are not taken out of the furniture. So, go for cleanings deep way weekly. However, caution with the use of aerosols and chemicals, because instead of help, they can worsen the situation.

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as soon As the weather permits, open the windows in the house to let the air be renewed. At the same time that the old one goes away, another fresh air enters the house. This process is important to get rid of the humidity in the house.

Check the filters of the air conditioning system

Even though these devices save us, at one time or another, they can also put our health at risk, if there is no proper maintenance. This is because they can hold large amounts of hair, dust, pollen, and other allergens. Thus, do the cleaning of the air vents of these devices or hire a company that specializes in this service.

Keep an eye on mold

If the house has a tendency to introduce moisture, so it means that she can present mildew at this time of year. For this reason, it is ideal to check the furniture and walls of the residence and thus avoid the development of this fungus to cause allergies.