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how to grow nails quickly

Every girl want to have long nails, well-maintained and strong, but it is not always easy to have a lot of care of their hands and very often the nails end up cracking, and we never have long nails as we would like. Several factors contribute to slow down the growth of nails. These include the aging process, hormonal changes in the body, health issues, l’ use of medications and nutritional deficiencies. Have a healthy diet and proper, in addition to nail care are easy ways to keep your nails strong and growing at a pace healthy. You can also encourage the growth of the nails with some natural remedies with simple ingredients at home. If you are curious to find out how to get the nails that you have always desired, we put together a how to grow nails fast:

to promote the growth, it is essential to keep the nails well moisturized. L’olio d’olive oil is great when it comes to treating your nails as it contains vitamin E, which improves blood circulation and promotes strength and growth of nails. Before going to bed, apply l’olio d’olive oil warm on the nails and cuticles and massage gently for 5 minutes. Wear cotton gloves during the night. Do this once a day. Also l’ coconut oil works well for the growth of nails . It contains important nutrients to maintain your nails hydrated and strong. It they also strengthen the cuticle, which play a key role in the growth of nails. It also helps to treat flaky skin, infections, cuticles and nails with fungal infections . Mix 1/4 cup of organic coconut oil, 1/4 cup of honey and 4 drops of rosemary essential oil. Heat the solution in the microwave for 20 seconds. Soak your nails in this solution for 15 minutes. Follow this remedy one or two times a week.


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